"You are kind, compassionate, and extremely easy to talk to!  ...You have ignited my excitement and I cannot wait to see what comes!"

- College Athlete

Let's Connect - Experience a Coaching Session

Do more of what you really love.
Courageously, authentically, and on purpose.
How we work together: 
I'd like to get to know you.  Email me to apply for a complimentary first session, approximately 90 minutes.

Apply at:

In your email, please answer these 6 questions:

1. What are the top 3 themes in your life or work where you wish to focus?
2. What do you wish to accomplish in our work together?
3. What would you like me to know in order to be the best possible coach for you?
4. What is the challenge that you wake up to each morning (or that keeps you awake at 3am)?
5. What does your heart long for?
6. How do you know you are ready to invest in yourself and your growth?

7. Where do you live?
8. Who referred you?

Once I receive your email/answers I'll reach out to you.
From your coaching session we will determine what you want to do.  If we are a good fit we will create a customized coaching agreement that works for you.
Life Coach Karen Knauf Austin TX, Chicago, Aspired Performance

Aligning Soul With Ambition

There is no step too small to take

on your way to great things!

Aspired Performance Coaching.

Based near Chicago, IL and on the phone or by video with you anywhere you are.

Karen Knauf

Ambition Strategy Coach


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The YOU five years from now wants you to not give up on your dreams.